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My Favorite Way to Make Chicken Broth

This is my favorite way to make chicken bone broth! Bake a whole chicken like as follows (alternatively you can use a Baked Chicken or Roasted Chicken Recipe from Nourishing Traditions or from the The Nourishing Traditions Cookbook for Children ):                a. Thaw the chicken, dry it with paper towels if you remember to.                 b. Optionally, stuff the chicken with one or more of these: Onion Carrot Celery (1 o2 2 stalks maximum) 2-3 cloves of garlic  Thyme (fresh, if you have it) Salt and pepper      c. Put salt, pepper, and dried thyme around the outside of the chicken.      d. For best results for the chicken, use a roasting pan that allows air flow around the chicken.  If you don’t have one, prop the chicken up on some more veggies like cut onions, so that air flows under the chicken.  (This is not so important for the broth,...
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Easy Chicken Bone Broth Recipe

This is a quick and easy version of chicken broth  that uses packages of chicken on the bone, which are sometimes the easiest to find in a Western grocery store. Ingredients: The minimum ingredients for chicken bone broth: Package of raw chicken on bone, 1.5-2 lbs Water Salt The ingredients to add as long as you have them: 1 tablespoon of white vinegar  Pepper  Onion (peeled, ends removed, and cut just small enough to fit under the water) 1 bay leaf 1-3 cloves of garlic  Herbs such as parsley, sage, rosemary, thyme, and celery seed.   Notes:  Don’t use more than a few inches of rosemary if from the garden, or ½ teaspoon if it is from the cupboard.  It is easy to do too much rosemary).   Parsley is best to add later on in the cooking of the broth, if possible. My favorite herbs to use with chicken bone broth are thyme and celery seed.  You can use about ⅛ tsp celery seed and several sprigs of thyme (or a couple of teaspoons of thyme ...
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Basic Bone Broth

Ingredients: Bunch of bones (maybe one chicken’s bones, a package of chicken drumsticks, or a package of beef soup bones, pork bones, etc.) They should be organic. Non-organic chicken bones have been found to have lead sometimes. About a gallon of water, or just enough to cover the bones. About 1 tablespoon of natural salt per gallon of water (or if you are new to this, start with a teaspoon and add more later as needed).  Try to use pink salt or some other natural and pure salt, not table salt. About 1 teaspoon of black pepper per gallon of water (or if you are new to this, start with a third-teaspoon and add more later as needed) 1-2 tablespoons vinegar (Optional). Ideally, use natural unfiltered apple cider vinegar.  If you don't have that, you can use white wine vinegar or white vinegar.  The vinegar helps extract nutrition from the bones. A few bay leaves (optional) Some onions or garlic (optional) Optional: herbs appropriate to the meat being used.  But this ca...
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